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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment

Hugo de Groot

Log

Date Workout Score Ave Comments Action
01/04/26 Leg Press 10 Reps 516 Kg-m 300 lb View workout
01/03/26 Undefined 10 Reps 257 Kg-m 116 lb View workout
01/03/26 Seated Row 4 Reps 52 Kg-m 65 lb View workout
01/03/26 Seated Row 10 Reps 171 Kg-m 77 lb View workout
01/03/26 Seated Row 10 Reps 238 Kg-m 96 lb View workout
01/03/26 Leg Press 10 Reps 521 Kg-m 297 lb View workout
01/03/26 Leg Press 10 Reps 413 Kg-m 233 lb View workout
11/27/25 30:08 6,478m 2:19.5 View workout
11/08/25 Leg Press 10 Reps 463 Kg-m 278 lb View workout
11/08/25 Leg Press 10 Reps 477 Kg-m 288 lb View workout
11/08/25 Leg Press 10 Reps 493 Kg-m 288 lb View workout
11/08/25 Chest Press 10 Reps 188 Kg-m 91 lb View workout
11/08/25 Chest Press 10 Reps 215 Kg-m 96 lb View workout
11/08/25 Chest Press 10 Reps 276 Kg-m 113 lb View workout
11/08/25 30:03 6,448m 2:19.8 View workout
11/02/25 45:05 9,363m 2:24.4 View workout
11/01/25 10:19 2,285m 2:15.5 View workout
10/26/25 20:05 4,435m 2:15.8 View workout
09/22/25 13:21 3,019m 2:12.6 View workout
09/08/25 5:57 1,367m 2:10.8 View workout
09/07/25 20:07 4,421m 2:16.6 View workout
09/02/25 10:13 2,337m 2:11.2 View workout
08/31/25 20:05 4,324m 2:19.4 View workout
08/29/25 31:23 6,870m 2:17.0 View workout
08/23/25 Chest Press 10 Reps 251 Kg-m 106 lb View workout