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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugo de Groot

Log

Date Distance Time Pace Comments Action
12/27/20 3,331m 20:49.1 3:07.4

Meet your Coach

 View workout
08/08/20 2,000m 8:56.4 2:14.1 View workout
08/08/20 2,000m 8:42.6 2:10.6 View workout
02/04/19 5,000m 22:55.7 2:17.5 View workout
02/04/19 5,012m 22:39.1 2:15.5 View workout
01/21/19 5,000m 22:22.5 2:14.2 View workout
01/21/19 2,000m 8:30.7 2:07.6 View workout
06/25/17 3,023m 13:06.5 2:10.0 View workout
03/03/17 1,745m 7:26.9 2:08.0

Distance. 1.7 km in 7.45 min. (PainSled)

 View workout
08/09/16 10,000m 43:12.1 2:09.6

10k Row, by LiveRowing

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07/25/16 10,000m 43:40.8 2:11.0

10k Row, by LiveRowing

 View workout
07/10/16 10,000m 45:22.1 2:16.1

10k Row, by LiveRowing

 View workout
06/27/16 10,000m 42:51.2 2:08.5

10k Row, by LiveRowing

 View workout
04/14/16 10,195m 45:09.6 2:12.8 View workout
04/12/16 10,038m 45:16.9 2:15.3 View workout
03/30/16 7,581m 32:58.4 2:10.4 View workout