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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ulrich Barow

Log

Date Distance Time Pace Comments Action
04/26/16 6,315m 15:11.0 1:12.1 View workout
04/25/16 5,000m 20:13.7 2:01.3 View workout
04/24/16 8,914m 32:00.0 1:47.6

Intervals 4 x @8min, 2min rest

 View workout
04/17/16 10,000m 41:42.7 2:05.1 View workout
04/17/16 2,000m 7:47.6 1:56.9 View workout
04/17/16 580m 2:53.1 2:29.2 View workout
04/15/16 5,000m 21:16.1 2:07.6 View workout
04/14/16 5,000m 21:17.4 2:07.7 View workout
03/17/16 5,000m 21:23.2 2:08.3 View workout
03/17/16 309m 1:41.4 2:44.0 View workout
03/14/16 5,000m 20:25.4 2:02.5 View workout
03/13/16 1,000m 3:43.9 1:51.9 View workout
03/13/16 251m 1:10.6 2:20.6 View workout
03/13/16 10,000m 42:35.4 2:07.7 View workout
03/09/16 14,339m 1:00:00.0 2:05.5 View workout
03/07/16 5,000m 20:28.8 2:02.8 View workout
03/07/16 280m 1:25.4 2:32.5 View workout
03/06/16 500m 1:46.3 1:46.3 View workout
03/06/16 6,000m 26:08.5 2:10.7 View workout
03/03/16 7,279m 30:00.0 2:03.6 View workout