Sign Up
518,423
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ulrich Barow

Log

Date Distance Time Pace Comments Action
01/19/17 1,000m 3:41.3 1:50.6

personal best, 2sec improvement

View workout
01/18/17 5,000m 19:54.3 1:59.4

cold start, but again less than 20min....

 View workout
01/15/17 6,000m 24:39.6 2:03.3 View workout
01/08/17 7,268m 30:00.0 2:03.8

cold sunday morning , but no excuse....

 View workout
12/22/16 2,000m 8:19.7 2:04.9 View workout
12/22/16 2,000m 7:43.1 1:55.7 View workout
12/22/16 544m 2:23.9 2:12.2 View workout
12/18/16 5,000m 19:55.1 1:59.5 View workout
12/12/16 5,000m 20:54.4 2:05.4

nach Erkältung

View workout
12/07/16 2,000m 8:06.9 2:01.7 View workout
11/14/16 2,000m 7:55.6 1:58.9 View workout
11/14/16 500m 1:44.5 1:44.5 View workout
11/13/16 10,000m 41:36.8 2:04.8 View workout
10/27/16 5,000m 20:28.5 2:02.8 View workout
10/26/16 2,000m 7:57.3 1:59.3 View workout
10/09/16 5,704m 30:00.0 2:37.7

nach langer Pause, und ein Anruf während des Laufes...

 View workout
08/03/16 6,419m 30:00.0 2:20.2 View workout
07/08/16 2,000m 8:53.1 2:13.2 View workout
07/08/16 1,063m 5:33.5 2:36.8 View workout
07/04/16 2,000m 9:07.2 2:16.8 View workout