Craig Clayton

Log

Date Distance Time Pace Comments Action
09/05/17 100m 0:29.7 2:28.5

24spm

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09/04/17 500m 3:16.6 3:16.6

11spm

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09/04/17 400m 2:29.6 3:07.0

13spm

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09/04/17 300m 1:45.5 2:55.8

14spm

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09/04/17 200m 1:03.9 2:39.7

19spm

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09/04/17 100m 0:28.2 2:21.0

28spm

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09/03/17 500m 3:15.1 3:15.1

11spm. Derestricted max drag.

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09/02/17 500m 3:25.4 3:25.4

Sr 9 !!!

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09/01/17 500m 3:18.8 3:18.8

10spm

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08/30/17 500m 3:22.1 3:22.1

10 strokes per bleeping minute!!! Derestricted max drag.

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08/29/17 200m 1:07.5 2:48.7

17spm

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08/29/17 200m 1:08.5 2:51.2

17spm

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08/29/17 100m 0:30.3 2:31.5

24spm

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08/29/17 200m 1:03.8 2:39.5

19spm

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08/29/17 200m 1:04.9 2:42.2

18spm

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08/29/17 100m 0:28.9 2:24.5

27spm

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08/23/17 200m 1:03.3 2:38.2

21spm

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08/23/17 200m 1:05.7 2:44.2

18spm

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08/23/17 100m 0:27.1 2:15.5

Sr 33

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08/22/17 100m 0:31.4 2:37.0

19. Derestricted max drag.

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