Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
2,000m |
4:58.2 |
2:29.1 |
BikeErg |
|
View workout
|
04/30/20 |
8,246m |
24:30.3 |
2:58.3 |
BikeErg |
|
View workout
|
04/30/20 |
14,609m |
43:06.2 |
2:57.0 |
BikeErg |
|
View workout
|
04/29/20 |
506m |
2:50.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
04/27/20 |
21,097m |
1:50:30.4 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/25/20 |
21,097m |
1:51:41.4 |
2:38.8 |
RowErg |
Lwt |
View workout
|
04/25/20 |
21,097m |
1:52:27.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/23/20 |
21,097m |
1:51:41.4 |
2:38.8 |
RowErg |
Lwt |
View workout
|
04/20/20 |
21,097m |
1:53:00.8 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/18/20 |
21,097m |
1:50:30.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/13/20 |
21,097m |
1:51:05.3 |
2:37.9 |
RowErg |
Lwt |
View workout
|
04/11/20 |
21,097m |
1:52:22.9 |
2:39.8 |
RowErg |
Lwt |
View workout
|
04/06/20 |
21,097m |
2:02:20.9 |
2:53.9 |
RowErg |
Lwt |
View workout
|
04/05/20 |
21,097m |
1:58:08.6 |
2:48.0 |
RowErg |
Lwt |
View workout
|
04/04/20 |
21,097m |
1:55:53.1 |
2:44.7 |
RowErg |
Lwt |
View workout
|
04/03/20 |
21,097m |
1:56:00.6 |
2:44.9 |
RowErg |
Lwt |
View workout
|
04/02/20 |
21,097m |
1:51:38.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/30/20 |
4,564m |
24:42.5 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/30/20 |
21,097m |
1:53:00.5 |
2:40.6 |
RowErg |
Lwt |
View workout
|
03/29/20 |
28m |
0:11.2 |
3:20.0 |
RowErg |
Lwt |
View workout
|