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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Clayton

Log

Date Distance Time Pace Comments Action
09/25/19 1,847m 10:00.0 2:42.4

Stroke Rate: 27

 View workout
09/24/19 1,109m 6:01.5 2:42.9

Stroke Rate: 28

 View workout
09/24/19 9,376m 50:00.0 2:39.9

Stroke Rate: 18

 View workout
09/23/19 1,104m 6:02.5 2:44.1

Stroke Rate: 25

 View workout
09/22/19 9,251m 50:00.0 2:42.1

Stroke Rate: 16

 View workout
09/22/19 1,073m 6:01.4 2:48.4

Stroke Rate: 23

 View workout
09/21/19 1,083m 6:01.7 2:46.9

Stroke Rate: 26

 View workout
09/21/19 9,182m 50:00.0 2:43.3

Stroke Rate: 16

 View workout
09/20/19 1,142m 6:02.1 2:38.5

Stroke Rate: 29

 View workout
09/19/19 1,111m 6:01.3 2:42.6

Stroke Rate: 27

 View workout
09/18/19 1,069m 6:01.4 2:49.0

Stroke Rate: 26

 View workout
09/17/19 561m 3:00.6 2:40.9

Stroke Rate: 26

 View workout
09/17/19 576m 3:00.9 2:37.0

Stroke Rate: 27

 View workout
09/13/19 6,310m 34:00.0 2:41.6

Stroke Rate: 17

 View workout
09/12/19 1,406m 7:02.5 2:30.2

Stroke Rate: 18

 View workout
09/04/19 20,880m 1:00:00.0 2:52.4

RPM: 66

 View workout
09/03/19 5,591m 27:47.6 2:29.1

Stroke Rate: 18

 View workout
09/02/19 25,000m 1:18:39.3 3:08.7

RPM: 60

 View workout
09/01/19 918m 4:00.0 2:10.7

4x1:00/1:00r
Stroke Rate: 22

 View workout
09/01/19 15,072m 45:00.0 2:59.1

RPM: 63

 View workout