Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/20 |
21,097m |
1:51:50.7 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/19/20 |
21,097m |
1:57:56.2 |
2:47.7 |
RowErg |
Lwt |
View workout
|
01/18/20 |
21,097m |
1:57:32.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/17/20 |
21,097m |
1:55:11.8 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/15/20 |
21,097m |
2:00:25.7 |
2:51.2 |
RowErg |
Lwt |
View workout
|
01/14/20 |
21,097m |
1:59:21.3 |
2:49.7 |
RowErg |
Lwt |
View workout
|
01/12/20 |
21,097m |
1:59:37.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
01/10/20 |
21,097m |
1:54:27.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
01/08/20 |
21,097m |
1:59:11.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
01/06/20 |
21,097m |
2:02:59.9 |
2:54.9 |
RowErg |
Lwt |
View workout
|
01/04/20 |
5,277m |
29:59.8 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/26/19 |
21,097m |
1:59:55.5 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/24/19 |
21,097m |
2:04:00.5 |
2:56.3 |
RowErg |
Lwt |
View workout
|
12/22/19 |
15,000m |
1:26:40.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
12/21/19 |
5,000m |
29:10.6 |
2:55.0 |
RowErg |
Lwt |
View workout
|
12/21/19 |
1,107m |
6:43.0 |
3:02.0 |
RowErg |
Lwt |
View workout
|
12/21/19 |
3,485m |
20:41.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
12/20/19 |
293m |
1:28.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/20/19 |
1,000m |
5:24.7 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,000m |
28:14.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|