Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/20 |
10,000m |
55:28.7 |
2:46.4 |
SkiErg |
|
View workout
|
02/21/20 |
2,000m |
11:03.0 |
2:45.7 |
SkiErg |
|
View workout
|
02/21/20 |
21,097m |
1:52:01.1 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/20/20 |
21,097m |
1:59:13.8 |
2:49.5 |
RowErg |
Lwt |
View workout
|
02/18/20 |
42,195m |
3:55:35.8 |
2:47.5 |
RowErg |
Lwt |
View workout
|
02/16/20 |
21,097m |
1:56:54.6 |
2:46.2 |
RowErg |
Lwt |
View workout
|
02/15/20 |
21,097m |
1:51:41.6 |
2:38.8 |
RowErg |
Lwt |
View workout
|
02/14/20 |
500m |
2:32.9 |
2:32.9 |
SkiErg |
|
View workout
|
02/13/20 |
21,097m |
1:50:01.4 |
2:36.4 |
RowErg |
Lwt |
View workout
|
02/12/20 |
21,097m |
1:53:14.6 |
2:41.0 |
RowErg |
Lwt |
View workout
|
02/11/20 |
21,097m |
1:55:38.2 |
2:44.4 |
RowErg |
Lwt |
View workout
|
02/07/20 |
21,097m |
1:59:31.5 |
2:49.9 |
RowErg |
Lwt |
View workout
|
02/06/20 |
21,097m |
1:58:33.2 |
2:48.5 |
RowErg |
Lwt |
View workout
|
02/05/20 |
5,000m |
28:28.3 |
2:50.8 |
SkiErg |
|
View workout
|
01/31/20 |
2,373m |
15:00.0 |
3:09.6 |
RowErg |
Lwt |
View workout
|
01/30/20 |
21,097m |
1:55:55.8 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/27/20 |
21,097m |
1:55:55.5 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/25/20 |
21,097m |
1:59:25.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
21,097m |
1:49:30.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/22/20 |
21,097m |
1:55:51.8 |
2:44.7 |
RowErg |
Lwt |
View workout
|