Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/19 |
10,774m |
1:02:03.8 |
2:52.8 |
RowErg |
Lwt |
View workout
|
08/27/19 |
10,183m |
30:00.8 |
2:56.8 |
BikeErg |
|
View workout
|
08/23/19 |
4,010m |
21:11.0 |
2:38.4 |
RowErg |
Lwt |
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|
08/23/19 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/23/19 |
3,977m |
20:54.4 |
2:37.7 |
RowErg |
Lwt |
View workout
|
08/21/19 |
10,911m |
1:00:13.3 |
2:45.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
21,097m |
1:50:39.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
08/15/19 |
21,097m |
1:53:53.5 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/13/19 |
21,097m |
1:55:45.8 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/10/19 |
21,097m |
1:52:24.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/08/19 |
21,097m |
1:55:25.9 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/07/19 |
10,000m |
55:19.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
08/06/19 |
10,000m |
53:52.7 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
10,000m |
55:08.2 |
2:45.4 |
RowErg |
Lwt |
View workout
|
08/04/19 |
10,000m |
51:29.1 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/03/19 |
10,000m |
53:53.7 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
10,000m |
51:32.2 |
2:34.6 |
RowErg |
Lwt |
View workout
|
08/01/19 |
10,000m |
51:54.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
07/27/19 |
8,560m |
45:45.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/23/19 |
2,923m |
15:00.9 |
2:34.1 |
RowErg |
Lwt |
View workout
|