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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Clayton

Log

Date Distance Time Pace Comments Action
06/03/19 24,122m 1:13:34.0 3:02.9

RPM: 62

 View workout
06/01/19 21,097m 1:00:56.6 2:53.3

RPM: 67

 View workout
05/29/19 21,097m 1:03:05.0 2:59.4

RPM: 63

 View workout
05/27/19 21,097m 1:53:40.3 2:41.6

Stroke Rate: 18

 View workout
05/27/19 21,097m 1:13:00.5 3:27.6

RPM: 55

 View workout
05/25/19 7,500m 38:10.8 2:32.7

Stroke Rate: 19

 View workout
05/24/19 21,097m 58:32.8 2:46.5

RPM: 68

 View workout
05/23/19 21,097m 1:05:52.1 3:07.3

RPM: 60

 View workout
05/21/19 5,000m 25:35.7 2:33.5

Stroke Rate: 19

 View workout
05/21/19 5,000m 12:29.4 2:29.8

RPM: 77

 View workout
05/20/19 15,000m 44:24.6 2:57.6

RPM: 64

 View workout
05/19/19 30,000m 1:35:00.6 3:10.0

RPM: 60

 View workout
05/17/19 20,000m 58:03.0 2:54.1

RPM: 65

 View workout
05/15/19 15,000m 42:31.8 2:50.1

RPM: 66

 View workout
05/14/19 15,000m 41:43.8 2:46.9

RPM: 67

 View workout
05/14/19 21,097m 1:57:29.1 2:47.0

Stroke Rate: 17

 View workout
05/13/19 10,000m 28:10.2 2:49.0

RPM: 67

 View workout
05/12/19 12,500m 38:50.8 3:06.4

RPM: 61

 View workout
05/12/19 14,000m 1:15:19.2 2:41.4

Stroke Rate: 18

 View workout
05/11/19 7,000m 36:50.7 2:37.9

Stroke Rate: 18

 View workout