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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Clayton

Log

Date Distance Time Pace Comments Action
04/06/19 21,097m 54:04.0 2:33.7

RPM: 64

 View workout
03/31/19 40,000m 2:08:40.4 3:13.0

RPM: 51

 View workout
03/30/19 16,000m 1:25:40.8 2:40.6

Stroke Rate: 19

 View workout
03/29/19 8,000m 40:09.2 2:30.5

Stroke Rate: 18

 View workout
03/26/19 100m 0:10.9 1:49.0

RPM: 88

 View workout
03/26/19 100m 0:11.1 1:51.0

RPM: 86

 View workout
03/26/19 100m 0:11.1 1:51.0

RPM: 87

 View workout
03/26/19 100m 0:11.2 1:52.0

RPM: 86

 View workout
03/24/19 35,000m 1:55:35.2 3:18.1

RPM: 50

 View workout
03/20/19 21,097m 1:56:54.9 2:46.2

Stroke Rate: 17

 View workout
03/17/19 30,000m 1:32:19.2 3:04.6

RPM: 55

 View workout
03/15/19 21,097m 58:28.7 2:46.3

RPM: 60

 View workout
03/15/19 1,078m 3:01.7 2:48.5

RPM: 60

 View workout
03/13/19 21,097m 1:00:39.5 2:52.5

RPM: 58

 View workout
03/12/19 10,000m 31:00.3 3:06.0

RPM: 54

 View workout
03/11/19 21,097m 1:50:25.9 2:37.0

Stroke Rate: 19

 View workout
03/10/19 10,000m 26:00.1 2:36.0

RPM: 64

 View workout
03/09/19 25,000m 1:13:12.9 2:55.7

RPM: 57

 View workout
03/08/19 21,097m 56:30.2 2:40.6

RPM: 62

 View workout
03/07/19 21,097m 58:17.6 2:45.7

RPM: 60

 View workout