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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Clayton

Log

Date Distance Time Pace Comments Action
02/08/19 21,097m 57:31.0 2:43.5

RPM: 60

 View workout
02/07/19 21,097m 56:30.5 2:40.7

RPM: 61

 View workout
02/07/19 154m 0:39.5 2:08.2

Stroke Rate: 40

 View workout
02/07/19 370m 1:55.3 2:35.8

Stroke Rate: 25

 View workout
02/07/19 100m 0:23.8 1:59.0

Stroke Rate: 55

 View workout
02/07/19 523m 2:40.3 2:33.2

Stroke Rate: 24

 View workout
02/06/19 200m 0:49.0 2:02.5

Stroke Rate: 42

 View workout
02/06/19 200m 0:48.1 2:00.2

Stroke Rate: 46

 View workout
02/04/19 256m 1:00.0 1:57.1

Stroke Rate: 31

 View workout
02/04/19 5,000m 12:38.7 2:31.7

RPM: 75

 View workout
02/04/19 260m 1:00.0 1:55.3

Stroke Rate: 32

 View workout
02/04/19 5,000m 12:26.8 2:29.3

RPM: 76

 View workout
02/03/19 21,097m 59:58.9 2:50.5

RPM: 57

 View workout
02/02/19 21,097m 58:47.3 2:47.1

RPM: 58

 View workout
02/01/19 42,195m 3:50:35.4 2:43.9

Stroke Rate: 19

 View workout
01/30/19 21,097m 1:51:54.1 2:39.1

Stroke Rate: 18

 View workout
01/30/19 9,000m 26:03.1 2:53.6

RPM: 66

 View workout
01/30/19 1,000m 3:02.7 3:02.7

RPM: 62

 View workout
01/29/19 7,500m 18:52.4 2:30.9

RPM: 76

 View workout
01/29/19 2,500m 5:59.2 2:23.6

RPM: 80

 View workout