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Craig Clayton

Log

Date Distance Time Pace Comments Action
01/03/19 250m 1:11.1 2:22.2

Stroke Rate: 31
WoD with 500m BikeErg & 250m Row

 View workout
01/02/19 200m 0:51.8 2:09.5

Stroke Rate: 37

 View workout
01/01/19 200m 0:55.5 2:18.7

Stroke Rate: 29

 View workout
12/28/18 242m 1:00.0 2:03.9

Stroke Rate: 24

 View workout
12/28/18 500m 2:14.0 2:14.0

Stroke Rate: 22

 View workout
12/28/18 500m 2:12.3 2:12.3 View workout
12/28/18 100m 0:21.3 1:46.5

Stroke Rate: 45

 View workout
12/24/18 42,195m 4:02:30.1 2:52.4

Stroke Rate: 17

 View workout
12/23/18 21,097m 1:58:17.8 2:48.2

Stroke Rate: 18

 View workout
12/22/18 21,097m 1:58:45.6 2:48.8

Stroke Rate: 14

 View workout
12/20/18 21,097m 1:59:45.1 2:50.2

Stroke Rate: 17

 View workout
12/19/18 21,097m 2:01:28.7 2:52.7

Stroke Rate: 17

 View workout
12/18/18 21,097m 1:56:23.0 2:45.4

Stroke Rate: 17

 View workout
12/17/18 21,097m 2:02:33.2 2:54.2

Stroke Rate: 18

 View workout
12/16/18 21,097m 1:59:17.0 2:49.6

Stroke Rate: 16

 View workout
12/15/18 21,097m 1:55:37.0 2:44.4

Stroke Rate: 18

 View workout
12/14/18 21,097m 1:57:44.8 2:47.4

Stoke Rate: 18

 View workout
12/12/18 21,097m 1:59:58.9 2:50.6

Stroke Rate: 19

 View workout
12/11/18 21,097m 2:01:16.3 2:52.4

Stroke Rate: 19

 View workout
12/10/18 21,097m 1:59:56.8 2:50.5

Stroke Rate: 20

 View workout