Craig Clayton
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/28/19 | 5,000m | 12:10.6 | 2:26.1 | BikeErg | View workout | |
01/28/19 | 5,000m | 12:14.4 | 2:26.8 | BikeErg | View workout | |
01/26/19 | 21,097m | 1:54:02.6 | 2:42.1 | RowErg | View workout | |
01/25/19 | 21,097m | 1:50:52.7 | 2:37.6 | RowErg | View workout | |
01/23/19 | 21,097m | 1:49:38.1 | 2:35.9 | RowErg | View workout | |
01/22/19 | 800m | 2:58.3 | 1:51.4 | RowErg | View workout | |
01/22/19 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
01/21/19 | 1,000m | 5:10.7 | 2:35.3 | SkiErg | View workout | |
01/21/19 | 200m | 0:48.7 | 2:01.7 | SkiErg | View workout | |
01/21/19 | 500m | 2:23.3 | 2:23.3 | SkiErg | View workout | |
01/20/19 | 100m | 0:11.6 | 1:56.0 | BikeErg | View workout | |
01/20/19 | 100m | 0:11.7 | 1:57.0 | BikeErg | View workout | |
01/20/19 | 100m | 0:23.1 | 1:55.5 | SkiErg | View workout | |
01/20/19 | 100m | 0:23.2 | 1:56.0 | SkiErg | View workout | |
01/19/19 | 200m | 0:47.4 | 1:58.5 | SkiErg | View workout | |
01/19/19 | 200m | 0:48.3 | 2:00.7 | SkiErg | View workout | |
01/18/19 | 200m | 0:49.2 | 2:03.0 | SkiErg | View workout | |
01/17/19 | 21,097m | 1:47:53.1 | 2:33.4 | RowErg | View workout | |
01/14/19 | 500m | 2:26.4 | 2:26.4 | SkiErg | View workout | |
01/14/19 | 5,000m | 12:35.4 | 2:31.0 | BikeErg | View workout |