Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
21,097m |
1:52:52.3 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/04/19 |
21,097m |
1:52:42.1 |
2:40.2 |
RowErg |
Lwt |
View workout
|
02/28/19 |
16,421m |
1:29:58.1 |
2:44.3 |
RowErg |
Lwt |
View workout
|
02/26/19 |
21,097m |
1:51:30.9 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/24/19 |
5,000m |
12:16.7 |
2:27.3 |
BikeErg |
|
View workout
|
02/24/19 |
5,000m |
12:13.0 |
2:26.6 |
BikeErg |
|
View workout
|
02/22/19 |
21,097m |
1:52:47.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/21/19 |
5,000m |
12:11.4 |
2:26.2 |
BikeErg |
|
View workout
|
02/21/19 |
5,000m |
12:16.3 |
2:27.2 |
BikeErg |
|
View workout
|
02/19/19 |
21,097m |
1:00:00.6 |
2:50.6 |
BikeErg |
|
View workout
|
02/18/19 |
21,097m |
1:53:14.0 |
2:41.0 |
RowErg |
Lwt |
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|
02/17/19 |
1,000m |
24:22.0 |
24:22.0 |
BikeErg |
|
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|
02/16/19 |
5,000m |
24:25.1 |
2:26.5 |
RowErg |
Lwt |
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|
02/15/19 |
100m |
0:11.8 |
1:58.0 |
BikeErg |
|
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|
02/15/19 |
200m |
0:21.2 |
1:46.0 |
BikeErg |
|
View workout
|
02/15/19 |
10,000m |
24:02.2 |
2:24.2 |
BikeErg |
|
View workout
|
02/10/19 |
10,000m |
23:52.6 |
2:23.2 |
BikeErg |
|
View workout
|
02/09/19 |
100m |
0:23.3 |
1:56.5 |
SkiErg |
|
View workout
|
02/09/19 |
200m |
0:49.2 |
2:03.0 |
SkiErg |
|
View workout
|
02/09/19 |
2,000m |
10:34.0 |
2:38.5 |
SkiErg |
|
View workout
|