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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Craig Clayton

Log

Date Distance Time Pace Comments Action
11/13/18 21,097m 2:05:25.6 2:58.3

Stroke Rate: 27

 View workout
11/12/18 21,097m 2:03:09.8 2:55.1

Stroke Rate: 29

 View workout
11/11/18 21,097m 2:03:55.0 2:56.2

Stroke Rate: 29

 View workout
11/10/18 21,097m 2:06:31.3 2:59.9

Stroke Rate: 28

 View workout
11/08/18 16,000m 1:34:27.8 2:57.1

Stroke Rate: 28

 View workout
11/06/18 13,000m 1:17:24.5 2:58.6

Stroke Rate: 28

 View workout
11/02/18 600m 2:28.8 2:04.0

6x100/1:00R
Stroke Rate: 33

 View workout
10/31/18 5,000m 28:07.9 2:48.7

Stroke Rate: 29

 View workout
10/30/18 10,000m 57:38.1 2:52.9

Stroke Rate: 29

 View workout
10/29/18 10,000m 57:43.5 2:53.1

Stroke Rate: 29

 View workout
10/28/18 10,000m 58:24.0 2:55.2

Stroke Rate: 28

 View workout
10/26/18 5,000m 28:48.5 2:52.8

Stroke Rate: 29

 View workout
10/15/18 10,000m 1:00:30.5 3:01.5

Stroke Rate: 28

 View workout
10/13/18 10,000m 1:03:03.6 3:09.1

Stroke Rate: 27

 View workout
10/11/18 5,000m 28:51.6 2:53.1

Stroke Rate: 29

 View workout
10/11/18 1,000m 5:56.9 2:58.4

Stroke Rate: 30

 View workout
10/11/18 196m 0:32.7 2:46.8

RPM: 68

 View workout
10/11/18 2,004m 5:44.3 2:51.8

RPM: 66

 View workout
10/10/18 8,000m 49:07.0 3:04.1

Stroke Rate: 29

 View workout
10/09/18 5,000m 32:01.1 3:12.1

Stroke Rate: 26

 View workout