Craig Clayton

Log

Date Distance Time Pace Comments Action
10/13/17 500m 3:12.8 3:12.8

Sr 12

View workout
10/10/17 500m 3:17.4 3:17.4

Sr 10

View workout
10/10/17 500m 3:19.3 3:19.3

Sr 11

View workout
10/09/17 500m 3:11.2 3:11.2

Sr 12

View workout
10/09/17 500m 3:14.7 3:14.7

Sr 11

View workout
10/05/17 500m 3:24.4 3:24.4

Sr 10

View workout
10/05/17 500m 3:23.3 3:23.3

Sr 10

View workout
10/04/17 500m 3:16.6 3:16.6

12spm.

View workout
10/04/17 400m 2:32.9 3:11.1

Sr 13

View workout
10/04/17 300m 1:46.3 2:57.1

Sr 14

View workout
10/04/17 200m 1:03.0 2:37.5

Sr 21

View workout
10/04/17 100m 0:24.2 2:01.0

Sr 52

View workout
10/03/17 500m 3:23.9 3:23.9

10spm. Almost rating up.

View workout
10/03/17 500m 3:25.7 3:25.7

9!!! Spm

View workout
10/02/17 500m 3:05.2 3:05.2

Sr 13

View workout
10/02/17 400m 2:28.2 3:05.2

Sr 13

View workout
10/02/17 300m 1:43.3 2:52.1

Sr 17

View workout
10/02/17 200m 0:59.4 2:28.5

Sr 25

View workout
10/02/17 100m 0:25.2 2:06.0

Sr 43

View workout
09/30/17 500m 3:09.1 3:09.1

11spm

View workout