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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Terry van Tilburg

Log

Date Distance Time Pace Comments Action
07/14/22 5,000m 19:59.2 1:59.9 View workout
05/11/22 5,000m 20:58.9 2:05.8 View workout
02/16/22 5,000m 20:42.8 2:04.2 View workout
01/20/22 5,000m 19:43.2 1:58.3 View workout
01/15/22 5,000m 20:34.5 2:03.4 View workout
01/11/22 5,000m 19:55.0 1:59.5 View workout
12/29/21 5,000m 20:58.5 2:05.8 View workout
12/21/21 2,510m 10:05.0 2:00.5 View workout
09/30/21 2,000m 7:35.1 1:53.7 View workout
05/14/21 2,000m 7:24.7 1:51.1 View workout
05/10/21 3,000m 11:19.2 1:53.2 View workout
08/30/20 5,000m 20:35.9 2:03.5 View workout
02/03/20 5,000m 19:58.8 1:59.8 View workout
02/01/20 5,000m 21:54.6 2:11.4 View workout
01/11/20 5,044m 20:07.9 1:59.7 View workout
12/25/19 4,012m 16:02.4 1:59.9 View workout
09/10/19 5,025m 20:11.5 2:00.5 View workout
09/04/19 5,018m 20:37.7 2:03.3 View workout
09/02/19 4,023m 16:47.9 2:05.2 View workout
08/12/19 3,594m 15:07.4 2:06.2 View workout