Sign Up
1,055,191
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Gearhart

Log

Date Distance Time Pace Comments Action
08/08/16 7,000m 30:00.0 2:08.5

6AM before Crossfit at 2:05 split

 View workout
08/05/16 4,000m 16:10.0 2:01.2 View workout
08/02/16 4,000m 20:00.0 2:30.0

before applied fitness

 View workout
08/02/16 2,000m 7:56.0 1:59.0

warmup after walking 30 minutes before crossfit

 View workout
07/11/16 5,000m

2k casual preworkout and 3k workout

 View workout
07/06/16 1,000m View workout
07/05/16 2,000m

casual 1k 500 warmup 500 sprint

 View workout
07/01/16 3,000m View workout
06/30/16 1,000m View workout
06/28/16 2,000m 12:00.0 3:00.0 View workout
06/25/16 5,000m 1:20:00.0 8:00.0

rowathon team of 4 half marathon

 View workout
06/22/16 5,000m 1:00:00.0 6:00.0 View workout
06/20/16 4,000m

training for the Saturday competition. TEchnique and three minute pulls

 View workout
06/16/16 2,000m 7:20.0 1:50.0

2 1k @ 24 SPM

 View workout