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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Aaron Gearhart

Log

Date Distance Time Pace Comments Action
10/03/16 700m View workout
09/30/16 10,000m 47:00.0 2:21.0

First big workout on home machine

 View workout
09/28/16 2,000m View workout
09/25/16 1,100m View workout
09/22/16 300m View workout
09/21/16 300m View workout
09/18/16 250m View workout
09/11/16 400m View workout
09/06/16 400m View workout
09/05/16 400m View workout
09/02/16 1,500m View workout
08/28/16 10,000m 50:00.0 2:30.0 View workout
08/25/16 10,000m 39:49.0 1:59.4

Dog Days
Keep it under 1:55 until 6666
Keep it under 2:05 until 3333
Keep it under 2:10 until 2000
Last 2000 under 2:00<…

 View workout
08/23/16 10,000m 43:02.6 2:09.1

whoohoo!

 View workout
08/22/16 10,000m 46:14.7 2:18.7

3 to go!

 View workout
08/18/16 10,000m 47:09.9 2:21.4 View workout
08/18/16 10,000m 50:33.0 2:31.6 View workout
08/16/16 10,000m 1:00:00.0 3:00.0 View workout
08/11/16 5,500m 35:00.0 3:10.9 View workout
08/09/16 7,500m 35:00.0 2:20.0 View workout