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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dee Marrara

Log

Date Distance Time Pace Comments Action
08/01/20 4,015m 20:17.5 2:31.6

1st day of dog days

 View workout
08/01/20 670m 4:06.5 3:03.9 View workout
07/31/20 5,200m 24:26.7 2:21.0 View workout
07/31/20 717m 4:07.5 2:52.5 View workout
07/30/20 4,844m 24:00.0 2:28.6

first day back

 View workout
07/30/20 6,919m 36:00.0 2:36.0 View workout
07/10/20 3,897m 18:00.0 2:18.5 View workout
07/10/20 366m 2:06.9 2:53.3 View workout
07/09/20 9,000m 45:59.2 2:33.2 View workout
07/09/20 483m 3:07.2 3:13.7 View workout
07/08/20 6,184m 30:00.0 2:25.5 View workout
07/08/20 843m 5:01.4 2:58.7 View workout
07/07/20 6,000m 27:36.6 2:18.0 View workout
07/06/20 5,984m 30:00.0 2:30.4 View workout
07/06/20 707m 4:06.3 2:54.1 View workout
07/02/20 475m 3:01.9 3:11.4 View workout
07/02/20 5,331m 24:00.0 2:15.0 View workout
07/01/20 6,000m 28:59.7 2:24.9 View workout
07/01/20 839m 5:05.3 3:01.9 View workout
06/30/20 5,064m 24:00.0 2:22.1 View workout