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Dee Marrara

Log

Date Workout Score Ave Comments Action
12/04/20 4x1500m/1:00r 30:43.4 2:33.6 View workout
12/03/20 3x6:00/2:00r 3,637m 2:28.4 View workout
12/03/20 3:03 532m 2:52.0 View workout
12/02/20 2:03 286m 3:36.2 View workout
12/02/20 28:00 5,418m 2:35.0 View workout
12/02/20 4:03 647m 3:07.8 View workout
12/01/20 8x2:00/1:00r 3,203m 2:29.8 View workout
12/01/20 4:04 637m 3:11.6 View workout
11/30/20 3x2000m/2:00r 31:33.3 2:37.7 View workout
11/29/20 2x2000m/3:00r 20:29.7 2:33.7 View workout
11/29/20 4:37 731m 3:09.7 View workout
11/28/20 v2000m/3:00r...4 5,700m 2:31.6 View workout
11/28/20 1:56 349m 2:47.3 View workout
08/12/20 40:00 7,924m 2:31.4 View workout
08/09/20 30:00 6,178m 2:25.6 View workout
08/05/20 4x8:00/2:00r 6,398m 2:30.0 View workout
08/04/20 3:04 469m 3:16.1 View workout
08/04/20 30:00 5,962m 2:30.9 View workout
08/04/20 4:03 680m 2:58.6 View workout
08/01/20 20:17 4,015m 2:31.6

1st day of dog days

 View workout
08/01/20 4:06 670m 3:03.9 View workout
07/31/20 v2100m/3:00r...4 5,200m 2:21.0 View workout
07/31/20 4:07 717m 2:52.5 View workout
07/30/20 3x8:00/4:00r 4,844m 2:28.6

first day back

 View workout
07/30/20 36:00.0 6,919m 2:36.0 View workout