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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
09/04/18 7,033m 30:00.0 2:07.9 View workout
08/28/18 7,020m 30:00.0 2:08.2 View workout
08/22/18 5,000m 21:10.2 2:07.0 View workout
08/20/18 5,000m 21:15.2 2:07.5 View workout
08/17/18 5,000m 21:22.7 2:08.2 View workout
08/16/18 5,000m 21:37.4 2:09.7 View workout
08/14/18 5,000m 21:40.7 2:10.0 View workout
06/22/17 5,000m 21:17.1 2:07.7 View workout
06/21/17 5,000m 21:04.1 2:06.4 View workout
06/20/17 5,000m 21:15.9 2:07.5 View workout
06/19/17 5,000m 21:14.9 2:07.4 View workout
06/16/17 5,000m 21:22.8 2:08.2 View workout
04/12/17 5,000m 20:39.7 2:03.9 View workout
04/11/17 5,000m 20:39.7 2:03.9 View workout
04/04/17 5,000m 20:21.5 2:02.1 View workout
04/03/17 5,000m 20:29.3 2:02.9 View workout
03/31/17 5,000m 20:18.7 2:01.8 View workout
03/30/17 5,000m 20:31.2 2:03.1 View workout
03/29/17 5,000m 20:29.7 2:02.9 View workout
03/28/17 5,000m 20:17.0 2:01.7 View workout