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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
05/07/22 33,060m 1:00:09.0 1:49.1 View workout
05/04/22 24,450m 45:50.0 1:52.4 View workout
05/02/22 25,530m 46:17.0 1:48.7 View workout
04/29/22 25,410m 46:40.0 1:50.1 View workout
04/27/22 25,140m 46:14.0 1:50.3 View workout
04/26/22 25,940m 48:00.0 1:51.0 View workout
04/24/22 50,180m 1:31:11.0 1:49.0 View workout
04/22/22 25,950m 47:45.0 1:50.4 View workout
04/21/22 25,760m 47:04.0 1:49.6 View workout
04/20/22 25,040m 45:40.0 1:49.4 View workout
04/19/22 25,110m 46:06.0 1:50.1 View workout
04/18/22 25,600m 47:11.0 1:50.5 View workout
04/17/22 40,380m 1:15:03.0 1:51.5 View workout
04/16/22 50,040m 1:30:42.0 1:48.7 View workout
04/15/22 25,950m 46:42.0 1:47.9 View workout
04/14/22 25,110m 45:38.0 1:49.0 View workout
04/13/22 25,340m 45:34.0 1:47.8 View workout
04/12/22 24,550m 45:03.0 1:50.1 View workout
04/10/22 51,500m 1:35:05.0 1:50.7 View workout
04/09/22 41,640m 1:16:15.0 1:49.8 View workout