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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
04/08/22 25,980m 47:47.0 1:50.3 View workout
04/07/22 20,940m 38:07.0 1:49.2 View workout
04/06/22 25,880m 46:10.0 1:47.0 View workout
04/05/22 25,200m 45:07.0 1:47.4 View workout
04/04/22 17,110m 30:33.0 1:47.1 View workout
04/03/22 32,670m 1:00:11.0 1:50.5 View workout
04/01/22 25,950m 47:06.0 1:48.9 View workout
03/31/22 25,830m 47:10.0 1:49.5 View workout
03/29/22 25,770m 47:03.0 1:49.5 View workout
03/28/22 25,590m 46:44.0 1:49.5 View workout
03/27/22 50,000m 1:31:27.0 1:49.7 View workout
03/26/22 50,390m 1:32:14.0 1:49.8 View workout
03/24/22 28,430m 51:45.0 1:49.2 View workout
03/23/22 28,280m 51:05.0 1:48.3 View workout
03/21/22 33,500m 1:02:48.0 1:52.4 View workout
03/21/22 24,550m 45:11.0 1:50.4 View workout
03/20/22 50,230m 1:32:12.0 1:50.1 View workout
03/19/22 50,100m 1:32:04.0 1:50.2 View workout
03/18/22 16,860m 30:23.0 1:48.1 View workout
03/17/22 25,490m 46:11.0 1:48.7 View workout