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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
01/27/22 25,860m 50:03.5 1:56.1 View workout
01/25/22 52,770m 1:40:02.5 1:53.7 View workout
01/23/22 44,270m 1:25:14.9 1:55.5 View workout
01/22/22 34,020m 1:04:20.0 1:53.4 View workout
01/21/22 25,860m 50:03.0 1:56.1 View workout
01/19/22 20,340m 40:08.0 1:58.3 View workout
01/18/22 25,900m 50:16.0 1:56.4 View workout
01/17/22 48,050m 1:33:04.0 1:56.2 View workout
01/16/22 15,430m 30:05.2 1:56.9 View workout
01/16/22 35,890m 1:10:11.0 1:57.3 View workout
01/15/22 25,420m 50:01.0 1:58.0 View workout
01/11/22 28,170m 52:45.0 1:52.3 View workout
01/10/22 25,600m 49:28.0 1:55.9 View workout
01/09/22 48,360m 1:30:01.0 1:51.6 View workout
01/08/22 45,820m 1:25:03.0 1:51.3 View workout
01/06/22 25,900m 48:00.0 1:51.1 View workout
01/05/22 25,530m 48:00.0 1:52.8 View workout
01/04/22 28,040m 51:38.2 1:50.4 View workout
01/03/22 25,440m 48:08.0 1:53.5 View workout
01/02/22 48,420m 1:30:18.0 1:51.8 View workout