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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barbara French

Log

Date Distance Time Pace Comments Action
07/01/17 1,248m 6:06.0 2:26.6 View workout
06/24/17 2,528m 12:07.0 2:23.7 View workout
06/23/17 2,528m 12:07.0 2:23.7 View workout
06/21/17 2,625m 12:42.0 2:25.1 View workout
06/17/17 3,293m 15:36.0 2:22.1 View workout
06/15/17 1,092m 5:06.0 2:20.1 View workout
06/11/17 3,207m 15:07.0 2:21.4 View workout
06/10/17 3,215m 15:10.0 2:21.5 View workout
06/07/17 2,558m 12:06.0 2:21.9 View workout
06/04/17 2,563m 12:06.0 2:21.6 View workout
06/02/17 2,587m 12:06.0 2:20.3 View workout
05/31/17 1,077m 5:06.0 2:22.0 View workout
05/29/17 3,233m 15:06.0 2:20.1 View workout
05/28/17 2,143m 10:05.0 2:21.1 View workout
05/28/17 535m 2:27.0 2:17.3 View workout
05/18/17 2,581m 12:06.0 2:20.6 View workout
05/14/17 3,229m 15:06.0 2:20.2 View workout
05/13/17 3,230m 15:06.0 2:20.2 View workout
05/11/17 1,265m 6:03.0 2:23.4 View workout
05/10/17 3,252m 15:06.0 2:19.2 View workout