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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
01/01/22 46,430m 1:27:00.0 1:52.4 View workout
01/06/18 1,700m 8:20.0 2:27.0 View workout
01/05/18 2,521m 12:04.0 2:23.5 View workout
12/21/17 5,300m 25:00.0 2:21.5 View workout
12/20/17 6,225m 30:00.0 2:24.5 View workout
12/18/17 6,300m 30:00.0 2:22.8 View workout
12/15/17 2,537m 12:05.0 2:22.8 View workout
12/13/17 1,093m 5:07.0 2:20.4 View workout
12/11/17 1,064m 5:06.0 2:23.7 View workout
12/09/17 529m 2:30.0 2:21.7 View workout
12/09/17 7,003m 32:40.0 2:19.9 View workout
12/07/17 1,675m 8:00.0 2:23.2 View workout
12/07/17 6,425m 30:00.0 2:20.0 View workout
12/06/17 6,011m 28:00.0 2:19.7 View workout
12/04/17 1,669m 8:00.0 2:23.7 View workout
12/04/17 6,345m 30:00.0 2:21.8 View workout
12/03/17 7,256m 35:00.0 2:24.7 View workout
12/02/17 7,339m 35:00.0 2:23.0 View workout
11/30/17 7,236m 35:00.0 2:25.1 View workout
11/29/17 7,250m 35:00.0 2:24.8 View workout