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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
02/20/22 49,000m 1:33:33.0 1:54.5 View workout
02/19/22 48,410m 1:33:00.0 1:55.2 View workout
02/18/22 28,180m 53:01.0 1:52.8 View workout
02/17/22 25,920m 49:02.0 1:53.5 View workout
02/16/22 25,110m 48:02.0 1:54.7 View workout
02/15/22 25,350m 48:11.0 1:54.0 View workout
02/14/22 25,970m 50:02.0 1:55.5 View workout
02/13/22 51,020m 1:38:36.0 1:55.9 View workout
02/11/22 20,140m 40:20.0 2:00.1 View workout
02/10/22 20,160m 40:02.0 1:59.1 View workout
02/09/22 16,150m 32:00.0 1:58.8 View workout
02/06/22 50,360m 1:35:01.0 1:53.2 View workout
02/05/22 48,470m 1:33:01.0 1:55.1 View workout
02/03/22 20,060m 40:10.0 2:00.1 View workout
02/02/22 25,630m 48:02.0 1:52.4 View workout
02/01/22 20,600m 40:31.0 1:58.0 View workout
01/31/22 31,180m 1:00:01.8 1:55.5 View workout
01/30/22 62,660m 2:00:01.0 1:54.9 View workout
01/29/22 52,620m 1:40:02.0 1:54.0 View workout
01/28/22 30,310m 1:00:04.2 1:58.9 View workout