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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
08/30/22 24,610m 49:05.0 1:59.6 View workout
08/28/22 24,630m 48:28.0 1:58.0 View workout
08/25/22 25,120m 50:00.0 1:59.4 View workout
08/23/22 24,570m 48:38.0 1:58.7 View workout
08/22/22 24,600m 47:21.0 1:55.4 View workout
08/21/22 46,230m 1:31:07.0 1:58.2 View workout
08/18/22 21,000m 41:34.0 1:58.7 View workout
08/17/22 20,800m 40:09.0 1:55.8 View workout
08/16/22 24,910m 48:01.0 1:55.6 View workout
08/15/22 25,970m 51:56.0 1:59.9 View workout
08/14/22 25,120m 48:08.0 1:54.9 View workout
08/13/22 45,100m 1:30:20.0 2:00.1 View workout
08/12/22 20,880m 41:10.0 1:58.2 View workout
08/10/22 20,420m 40:04.0 1:57.7 View workout
08/09/22 24,740m 48:27.0 1:57.5 View workout
08/06/22 31,000m 1:01:03.0 1:58.1 View workout
08/05/22 30,300m 1:00:03.0 1:58.9 View workout
08/04/22 31,310m 1:00:44.0 1:56.3 View workout
08/03/22 24,550m 47:45.0 1:56.7 View workout
08/02/22 20,880m 40:12.0 1:55.5 View workout