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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
12/10/22 14,870m 30:46.0 2:04.1 View workout
12/07/22 20,970m 42:48.0 2:02.4 View workout
12/06/22 20,740m 40:51.0 1:58.1 View workout
12/02/22 20,300m 45:00.0 2:13.0 View workout
12/01/22 20,960m 42:06.0 2:00.5 View workout
11/30/22 20,860m 40:41.0 1:57.0 View workout
11/29/22 20,880m 40:13.0 1:55.5 View workout
11/28/22 20,550m 40:15.0 1:57.5 View workout
11/20/22 45,210m 1:30:08.0 1:59.6 View workout
11/16/22 25,210m 48:28.0 1:55.3 View workout
11/15/22 20,960m 41:38.0 1:59.1 View workout
11/13/22 45,350m 1:31:46.0 2:01.4 View workout
11/09/22 20,660m 40:32.0 1:57.7 View workout
11/08/22 20,800m 41:15.0 1:58.9 View workout
11/07/22 20,810m 41:30.0 1:59.6 View workout
11/06/22 25,580m 51:58.0 2:01.8 View workout
11/03/22 16,030m 32:21.0 2:01.0 View workout
11/02/22 20,260m 40:09.0 1:58.9 View workout
11/01/22 30,020m 1:02:44.0 2:05.3 View workout
10/31/22 24,800m 50:04.0 2:01.1 View workout