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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
03/07/23 20,510m 41:25.0 2:01.1 View workout
03/05/23 41,670m 1:25:20.0 2:02.8 View workout
03/04/23 45,770m 1:35:05.0 2:04.6 View workout
03/02/23 23,020m 48:00.0 2:05.1 View workout
03/01/23 25,020m 51:29.0 2:03.4 View workout
02/27/23 30,500m 1:07:38.0 2:13.0 View workout
02/26/23 41,450m 1:26:11.0 2:04.7 View workout
02/25/23 41,180m 1:26:00.0 2:05.3 View workout
02/22/23 27,070m 57:00.0 2:06.3 View workout
02/20/23 41,200m 1:26:00.0 2:05.2 View workout
02/18/23 36,550m 1:15:27.0 2:03.8 View workout
02/16/23 23,690m 50:59.0 2:09.1 View workout
02/15/23 24,060m 49:33.0 2:03.5 View workout
02/14/23 21,580m 45:02.0 2:05.2 View workout
02/13/23 21,000m 43:19.0 2:03.7 View workout
02/08/23 20,840m 42:27.0 2:02.2 View workout
02/07/23 20,510m 43:00.0 2:05.7 View workout
02/06/23 20,080m 41:42.0 2:04.6 View workout
02/05/23 40,010m 1:26:12.0 2:09.2 View workout
02/04/23 34,010m 1:12:00.0 2:07.0 View workout