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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
06/19/23 25,010m 50:28.0 2:01.0 View workout
06/18/23 40,090m 1:22:02.0 2:02.7 View workout
06/15/23 23,410m 47:22.0 2:01.4 View workout
06/14/23 27,020m 55:10.0 2:02.5 View workout
06/12/23 24,100m 48:12.0 2:00.0 View workout
06/10/23 35,010m 1:11:30.0 2:02.5 View workout
06/07/23 24,210m 48:42.0 2:00.6 View workout
06/06/23 24,040m 48:37.0 2:01.3 View workout
05/31/23 22,570m 46:01.0 2:02.3 View workout
05/30/23 24,560m 50:03.0 2:02.2 View workout
05/28/23 34,150m 1:12:30.0 2:07.3 View workout
05/24/23 20,990m 42:02.0 2:00.1 View workout
05/23/23 20,950m 42:00.0 2:00.2 View workout
05/20/23 30,120m 1:01:37.0 2:02.7 View workout
05/20/23 4,190m 10:05.0 2:24.3 View workout
05/16/23 23,220m 48:04.0 2:04.2 View workout
05/11/23 23,550m 48:08.0 2:02.6 View workout
05/06/23 37,240m 1:17:01.0 2:04.0 View workout
05/03/23 21,240m 42:51.0 2:01.0 View workout
05/01/23 23,340m 48:06.0 2:03.6 View workout