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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
09/25/23 15,230m 30:23.0 1:59.6 View workout
09/23/23 34,140m 1:12:17.0 2:07.0 View workout
09/22/23 20,830m 41:06.0 1:58.3 View workout
09/20/23 20,750m 40:54.0 1:58.2 View workout
09/18/23 40,070m 1:21:23.0 2:01.8 View workout
09/11/23 21,110m 42:04.0 1:59.5 View workout
09/10/23 45,270m 1:32:02.0 2:01.9 View workout
09/09/23 45,160m 1:31:32.0 2:01.6 View workout
09/06/23 15,180m 32:02.0 2:06.6 View workout
09/05/23 20,510m 41:51.0 2:02.4 View workout
09/04/23 44,100m 1:30:21.0 2:02.9 View workout
09/03/23 35,001m 1:11:30.0 2:02.5 View workout
08/29/23 22,140m 45:44.0 2:03.9 View workout
08/27/23 34,700m 1:12:25.0 2:05.2 View workout
08/26/23 46,020m 1:35:18.0 2:04.2 View workout
08/24/23 20,540m 41:51.0 2:02.2 View workout
08/23/23 25,000m 50:00.0 2:00.0 View workout
08/16/23 20,740m 42:01.0 2:01.5 View workout
08/09/23 21,450m 44:40.0 2:04.9 View workout
08/08/23 21,530m 44:15.0 2:03.3 View workout