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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
04/29/23 37,850m 1:18:30.0 2:04.4 View workout
04/28/23 21,150m 43:47.0 2:04.2 View workout
04/26/23 20,840m 45:17.0 2:10.3 View workout
04/23/23 31,000m 1:03:00.0 2:01.9 View workout
04/22/23 25,050m 52:41.0 2:06.1 View workout
04/20/23 22,650m 46:07.0 2:02.1 View workout
04/18/23 20,500m 41:45.0 2:02.1 View workout
04/14/23 22,350m 45:32.0 2:02.2 View workout
04/09/23 42,710m 1:30:04.0 2:06.5 View workout
04/09/23 15,430m 31:02.0 2:00.6 View workout
04/02/23 45,540m 1:32:15.0 2:01.5 View workout
03/27/23 20,810m 42:57.0 2:03.8 View workout
03/25/23 44,300m 1:30:30.0 2:02.5 View workout
03/20/23 20,460m 42:02.0 2:03.2 View workout
03/19/23 31,600m 1:05:10.0 2:03.7 View workout
03/14/23 23,020m 48:00.0 2:05.1 View workout
03/13/23 21,810m 44:14.0 2:01.6 View workout
03/10/23 17,001m 35:33.0 2:05.4 View workout
03/09/23 17,001m 34:31.0 2:01.8 View workout
03/08/23 10,000m 22:25.0 2:14.5 View workout