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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
02/03/23 20,990m 42:23.0 2:01.1 View workout
02/02/23 20,910m 44:00.0 2:06.2 View workout
01/31/23 20,990m 44:01.0 2:05.8 View workout
01/30/23 20,910m 43:24.0 2:04.5 View workout
01/26/23 20,300m 42:45.0 2:06.3 View workout
01/24/23 21,450m 46:05.0 2:08.9 View workout
01/23/23 23,020m 48:32.0 2:06.4 View workout
01/17/23 14,360m 30:21.0 2:06.8 View workout
01/12/23 20,760m 42:03.0 2:01.5 View workout
01/10/23 20,410m 42:02.0 2:03.5 View workout
01/04/23 15,070m 30:58.0 2:03.2 View workout
12/19/22 20,380m 42:02.0 2:03.7 View workout
12/18/22 30,810m 1:02:39.0 2:02.0 View workout
12/16/22 45,090m 1:33:07.0 2:03.9 View workout
12/15/22 33,110m 1:05:05.0 1:57.9 View workout
12/13/22 20,860m 41:23.0 1:59.0 View workout
12/12/22 20,800m 41:38.0 2:00.0 View workout
12/11/22 12,400m 24:17.0 1:57.5 View workout
12/11/22 45,650m 1:33:44.0 2:03.1 View workout
12/10/22 31,980m 1:06:08.0 2:04.0 View workout