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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
10/23/22 25,020m 51:59.0 2:04.6 View workout
10/18/22 20,220m 40:08.0 1:59.0 View workout
10/17/22 20,500m 40:10.0 1:57.5 View workout
10/09/22 42,030m 1:25:02.0 2:01.3 View workout
10/07/22 16,040m 30:43.0 1:54.9 View workout
10/04/22 24,940m 49:12.0 1:58.3 View workout
10/03/22 31,020m 1:03:20.0 2:02.5 View workout
10/01/22 25,950m 51:11.0 1:58.3 View workout
09/26/22 16,570m 32:04.0 1:56.1 View workout
09/23/22 25,980m 52:01.0 2:00.1 View workout
09/19/22 20,820m 40:58.0 1:58.0 View workout
09/17/22 31,630m 1:02:23.0 1:58.3 View workout
09/16/22 20,230m 41:02.0 2:01.7 View workout
09/13/22 15,540m 30:36.0 1:58.1 View workout
09/12/22 20,600m 40:20.0 1:57.4 View workout
09/11/22 35,690m 1:12:10.0 2:01.3 View workout
09/09/22 17,660m 35:11.0 1:59.5 View workout
09/07/22 25,140m 50:39.0 2:00.8 View workout
09/06/22 24,750m 50:09.0 2:01.5 View workout
08/31/22 20,530m 40:20.0 1:57.8 View workout