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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barbara French

Log

Date Distance Time Pace Comments Action
08/07/23 21,050m 42:34.0 2:01.3 View workout
08/02/23 20,140m 40:49.0 2:01.5 View workout
07/31/23 12,500m 25:22.0 2:01.7 View workout
07/29/23 34,020m 1:10:41.0 2:04.6 View workout
07/24/23 22,350m 45:20.0 2:01.7 View workout
07/20/23 22,100m 44:34.0 2:00.9 View workout
07/18/23 20,800m 41:41.0 2:00.2 View workout
07/16/23 25,220m 50:34.0 2:00.3 View workout
07/15/23 37,020m 1:15:02.0 2:01.6 View workout
07/12/23 15,630m 31:31.0 2:00.9 View workout
07/10/23 13,400m 27:04.0 2:01.1 View workout
07/09/23 39,020m 1:20:33.0 2:03.8 View workout
07/06/23 22,650m 45:57.0 2:01.7 View workout
07/05/23 22,610m 46:25.0 2:03.1 View workout
07/03/23 34,730m 1:12:03.0 2:04.4 View workout
07/01/23 36,850m 1:14:32.0 2:01.3 View workout
06/30/23 22,500m 45:30.0 2:01.3 View workout
06/29/23 24,580m 48:57.0 1:59.4 View workout
06/26/23 22,350m 45:21.0 2:01.7 View workout
06/24/23 35,770m 1:14:22.0 2:04.7 View workout