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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barbara French

Log

Date Distance Time Pace Comments Action
09/17/16 6,088m 32:07.0 2:38.2 View workout
09/16/16 3,717m 20:07.0 2:42.3 View workout
09/16/16 1,018m 5:18.0 2:36.1 View workout
09/16/16 2,019m 10:22.0 2:34.0 View workout
09/16/16 519m 2:40.0 2:34.1 View workout
09/15/16 10,360m 55:07.0 2:39.6 View workout
09/13/16 6,618m 35:08.0 2:39.2 View workout
09/11/16 3,019m 16:20.0 2:42.3 View workout
09/11/16 4,018m 20:36.0 2:33.8 View workout
09/10/16 3,022m 16:00.0 2:38.8 View workout
09/10/16 5,704m 30:08.0 2:38.4 View workout
09/10/16 3,021m 15:20.0 2:32.2 View workout
09/08/16 7,573m 40:04.0 2:38.7 View workout
09/06/16 2,025m 11:07.0 2:44.6 View workout
09/06/16 5,024m 27:28.0 2:44.0 View workout
09/05/16 3,550m 20:05.0 2:49.7 View workout
09/05/16 3,570m 20:07.0 2:49.0 View workout
09/05/16 3,632m 20:06.0 2:46.0 View workout
09/04/16 933m 5:05.0 2:43.4 View workout
09/04/16 7,215m 40:22.0 2:47.8 View workout