Concept2 Logbook | Log for Barbara French

Barbara French

Date	Distance	Time	Pace	Type	Weight	Action
08/13/16	5,185m	30:08.0	2:54.3	RowErg	Hwt	View workout
08/12/16	5,135m	30:07.0	2:55.9	RowErg	Hwt	View workout
08/12/16	1,737m	10:06.0	2:54.4	RowErg	Hwt	View workout
08/09/16	7,079m	40:07.0	2:50.0	RowErg	Hwt	View workout
08/07/16	6,878m	40:07.0	2:54.9	RowErg	Hwt	View workout
08/06/16	6,084m	35:07.0	2:53.1	RowErg	Hwt	View workout
08/02/16	5,470m	30:07.0	2:45.1	RowErg	Hwt	View workout
07/31/16	5,296m	30:09.0	2:50.7	RowErg	Hwt	View workout
07/29/16	5,170m	30:07.0	2:54.7	RowErg	Hwt	View workout
07/27/16	5,173m	30:09.0	2:54.8	RowErg	Hwt	View workout
07/26/16	3,500m	20:25.0	2:55.0	RowErg	Hwt	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity