Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/19 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/21/19 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,000m |
8:42.7 |
2:10.6 |
SkiErg |
|
View workout
|
05/20/19 |
1,000m |
3:41.8 |
1:50.9 |
SkiErg |
|
View workout
|
05/19/19 |
1,000m |
3:48.7 |
1:54.3 |
SkiErg |
|
View workout
|
05/19/19 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/19/19 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/19/19 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
363m |
1:00.0 |
1:22.6 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|