Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/20 | 400m | 1:24.3 | 1:45.3 | SkiErg | View workout | |
12/13/20 | 400m | 1:23.6 | 1:44.5 | SkiErg | View workout | |
12/13/20 | 400m | 1:24.4 | 1:45.5 | SkiErg | View workout | |
12/13/20 | 4,000m | 18:27.0 | 2:18.3 | RowErg | View workout | |
12/10/20 | 250m | 0:42.0 | 1:24.0 | SkiErg | View workout | |
12/10/20 | 500m | 1:43.0 | 1:43.0 | SkiErg | View workout | |
12/10/20 | 500m | 1:46.0 | 1:46.0 | SkiErg | View workout | |
12/10/20 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
12/10/20 | 500m | 1:51.0 | 1:51.0 | SkiErg | View workout | |
12/10/20 | 500m | 1:53.0 | 1:53.0 | SkiErg | View workout | |
12/10/20 | 3,200m | 14:48.0 | 2:18.7 | RowErg | View workout | |
12/08/20 | 2,500m | 11:37.0 | 2:19.4 | RowErg | View workout | |
12/07/20 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
12/07/20 | 314m | 1:00.0 | 1:35.5 | SkiErg | View workout | |
12/07/20 | 301m | 1:00.0 | 1:39.6 | SkiErg | View workout | |
12/07/20 | 750m | 2:42.0 | 1:48.0 | SkiErg | View workout | |
12/07/20 | 750m | 2:46.0 | 1:50.6 | SkiErg | View workout | |
12/03/20 | 500m | 1:45.0 | 1:45.0 | SkiErg | View workout | |
12/03/20 | 250m | 0:43.3 | 1:26.6 | SkiErg | View workout | |
12/03/20 | 250m | 0:49.9 | 1:39.8 | SkiErg | View workout |