Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
1,250m |
5:53.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
200m |
0:31.8 |
1:19.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,600m |
7:15.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
150m |
0:22.5 |
1:15.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,200m |
5:21.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
150m |
0:23.0 |
1:16.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,200m |
5:26.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
150m |
0:22.8 |
1:16.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,200m |
5:27.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
150m |
0:23.9 |
1:19.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,200m |
5:33.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,250m |
5:30.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,250m |
5:35.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,250m |
5:38.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,250m |
5:41.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|