Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
1,250m |
5:49.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
6,500m |
29:53.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,600m |
7:14.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,600m |
7:19.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,600m |
7:22.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,600m |
7:25.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
150m |
0:22.9 |
1:16.3 |
RowErg |
Hwt |
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|
11/11/20 |
150m |
0:23.5 |
1:18.3 |
RowErg |
Hwt |
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|
11/11/20 |
350m |
1:08.3 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,500m |
11:27.0 |
2:17.4 |
RowErg |
Hwt |
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|
11/11/20 |
350m |
1:09.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,500m |
6:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
350m |
1:10.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
300m |
0:54.5 |
1:30.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|