Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/27/20 | 177m | 0:30.0 | 1:24.7 | SkiErg | View workout | |
10/27/20 | 308m | 1:00.0 | 1:37.4 | SkiErg | View workout | |
10/27/20 | 750m | 2:43.0 | 1:48.6 | SkiErg | View workout | |
10/27/20 | 2,500m | 10:49.0 | 2:09.8 | RowErg | View workout | |
10/26/20 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
10/26/20 | 250m | 0:44.3 | 1:28.6 | SkiErg | View workout | |
10/26/20 | 500m | 1:41.0 | 1:41.0 | SkiErg | View workout | |
10/26/20 | 600m | 2:11.0 | 1:49.1 | SkiErg | View workout | |
10/26/20 | 500m | 1:47.0 | 1:47.0 | SkiErg | View workout | |
10/26/20 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
10/23/20 | 8,000m | 37:12.0 | 2:19.5 | RowErg | View workout | |
10/21/20 | 250m | 0:44.0 | 1:28.0 | SkiErg | View workout | |
10/21/20 | 460m | 1:30.0 | 1:37.8 | SkiErg | View workout | |
10/21/20 | 299m | 1:00.0 | 1:40.3 | SkiErg | View workout | |
10/20/20 | 8,000m | 37:20.0 | 2:20.0 | RowErg | View workout | |
10/19/20 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
10/19/20 | 400m | 1:17.9 | 1:37.3 | SkiErg | View workout | |
10/19/20 | 250m | 0:45.6 | 1:31.2 | SkiErg | View workout | |
10/19/20 | 250m | 0:48.0 | 1:36.0 | SkiErg | View workout | |
10/19/20 | 250m | 0:48.2 | 1:36.4 | SkiErg | View workout |