Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/04/20 | 450m | 1:29.0 | 1:38.8 | SkiErg | View workout | |
11/04/20 | 400m | 1:19.0 | 1:38.7 | SkiErg | View workout | |
11/04/20 | 300m | 1:00.0 | 1:40.0 | SkiErg | View workout | |
11/03/20 | 3,200m | 14:47.0 | 2:18.5 | RowErg | View workout | |
11/02/20 | 250m | 0:43.0 | 1:26.0 | SkiErg | View workout | |
11/02/20 | 250m | 0:46.8 | 1:33.6 | SkiErg | View workout | |
11/02/20 | 250m | 0:47.0 | 1:34.0 | SkiErg | View workout | |
11/02/20 | 250m | 0:49.0 | 1:38.0 | SkiErg | View workout | |
11/02/20 | 250m | 0:50.0 | 1:40.0 | SkiErg | View workout | |
11/02/20 | 7,000m | 32:46.0 | 2:20.4 | RowErg | View workout | |
10/30/20 | 600m | 1:56.0 | 1:36.6 | SkiErg | View workout | |
10/30/20 | 1,200m | 4:30.0 | 1:52.5 | SkiErg | View workout | |
10/29/20 | 250m | 0:43.0 | 1:26.0 | SkiErg | View workout | |
10/29/20 | 500m | 1:40.0 | 1:40.0 | SkiErg | View workout | |
10/29/20 | 500m | 1:45.0 | 1:45.0 | SkiErg | View workout | |
10/29/20 | 500m | 1:50.0 | 1:50.0 | SkiErg | View workout | |
10/29/20 | 500m | 1:54.0 | 1:54.0 | SkiErg | View workout | |
10/28/20 | 500m | 1:49.0 | 1:49.0 | SkiErg | View workout | |
10/28/20 | 1,000m | 3:39.0 | 1:49.5 | SkiErg | View workout | |
10/28/20 | 1,000m | 3:43.0 | 1:51.5 | SkiErg | View workout |