Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/20 | 250m | 0:48.2 | 1:36.4 | SkiErg | View workout | |
10/19/20 | 250m | 0:49.6 | 1:39.2 | SkiErg | View workout | |
10/19/20 | 250m | 0:49.9 | 1:39.8 | SkiErg | View workout | |
10/19/20 | 3,200m | 14:54.0 | 2:19.6 | RowErg | View workout | |
10/16/20 | 250m | 0:42.1 | 1:24.2 | SkiErg | View workout | |
10/16/20 | 250m | 0:44.1 | 1:28.2 | SkiErg | View workout | |
10/16/20 | 500m | 1:38.0 | 1:38.0 | SkiErg | View workout | |
10/16/20 | 500m | 1:41.0 | 1:41.0 | SkiErg | View workout | |
10/15/20 | 100m | 0:16.0 | 1:20.0 | SkiErg | View workout | |
10/15/20 | 183m | 0:30.0 | 1:21.9 | SkiErg | View workout | |
10/15/20 | 466m | 1:30.0 | 1:36.5 | SkiErg | View workout | |
10/15/20 | 300m | 1:00.0 | 1:40.0 | SkiErg | View workout | |
10/15/20 | 260m | 1:00.0 | 1:55.3 | SkiErg | View workout | |
10/15/20 | 9,000m | 42:14.0 | 2:20.7 | RowErg | View workout | |
10/13/20 | 8,000m | 37:18.0 | 2:19.8 | RowErg | View workout | |
10/11/20 | 700m | 2:16.9 | 1:37.7 | SkiErg | View workout | |
10/11/20 | 7,000m | 32:34.0 | 2:19.5 | RowErg | View workout | |
10/10/20 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
10/10/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
10/10/20 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout |