Greg Hand
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/10/20 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
10/10/20 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
10/10/20 | 250m | 0:50.0 | 1:40.0 | RowErg | View workout | |
10/09/20 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
10/09/20 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
10/09/20 | 500m | 1:44.2 | 1:44.2 | SkiErg | View workout | |
10/09/20 | 500m | 1:46.2 | 1:46.2 | SkiErg | View workout | |
10/09/20 | 500m | 1:46.4 | 1:46.4 | SkiErg | View workout | |
10/09/20 | 500m | 1:47.5 | 1:47.5 | SkiErg | View workout | |
10/09/20 | 500m | 1:49.3 | 1:49.3 | SkiErg | View workout | |
10/07/20 | 7,000m | 32:31.0 | 2:19.3 | RowErg | View workout | |
10/06/20 | 8,500m | 39:44.0 | 2:20.2 | RowErg | View workout | |
10/06/20 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
10/06/20 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
10/06/20 | 1,000m | 3:34.0 | 1:47.0 | SkiErg | View workout | |
10/06/20 | 600m | 2:08.0 | 1:46.6 | SkiErg | View workout | |
10/04/20 | 9,000m | 42:20.0 | 2:21.1 | RowErg | View workout | |
10/04/20 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
10/04/20 | 300m | 0:55.8 | 1:33.0 | SkiErg | View workout | |
10/04/20 | 300m | 0:56.0 | 1:33.3 | SkiErg | View workout |