Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/18 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/10/18 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
06/10/18 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
06/10/18 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/10/18 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/10/18 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/10/18 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/08/18 |
300m |
0:48.3 |
1:20.5 |
RowErg |
Hwt |
View workout
|
06/08/18 |
2,000m |
7:37.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/07/18 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,000m |
3:45.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/06/18 |
300m |
0:49.3 |
1:22.1 |
RowErg |
Hwt |
View workout
|
06/06/18 |
700m |
2:12.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|